“We are stuck in patterns of grasping and fixating, which cause the same thoughts and reactions to occur again and again and again. In this way we project our world. When we see that, even if it’s only for one second every three weeks, then we’ll naturally discover the knack of reversing this process of making things solid, the knack of stopping the claustrophobic world as we know it, putting down our centuries of baggage, and stepping into new territory. If you ask how in the world we can do this, the answer is simple. Make the dharma personal, explore it wholeheartedly, and relax.”
“The dharma can heal our wounds, our very ancient wounds that come not from original sin but from a misunderstanding so old that we can no longer see it. The instruction is to relate compassionately with where we find ourselves and to begin to see our predicament as workable.