Through engaging in mindful attention both during meditation sessions and as we go about our everyday activities, we begin to see how the Buddhist path unfolds. Where is the path, and what is the path? It is within us—within, we might say, the mind and its activities. We will never find the path anywhere else— not in books, not in a shop, not in temples. It is within us. Mindfulness is the key that opens the gate to this road.
“Meditation on Perception”
+ + +
(Quote courtesy of www.facebook.com/BhavanaSocietyWV)