Patient endurance

When the Buddha was giving his very first instructions on monastic discipline, and this was to a spontaneous gathering of 1,250 of his enlightened disciples at the Bamboo Grove, his first words were: “Patient endurance is the supreme practice for freeing the heart from unwholesome states.”

So when someone would come to Ajahn Chah with a tale of woe, of how their husband was drinking and the rice crop looked bad this year, his first response would often be: “Can you endure it?” This was said not as some kind of macho challenge, but more as a way of pointing to the fact that the way beyond suffering is neither to run away from it, wallow in it, or even grit one’s teeth and get through on will alone—no—the encouragement of patient endurance is to hold steady in the midst of difficulty, to truly apprehend and digest the experience of dukkha, to understand its causes and let them go.

~From “Food For the Heart: The Collected Teachings of Ajahn Chah”

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