What we can give

“So remember, we’re here to go beyond ourselves, to go beyond just being beings that are consuming all the time. We try to redefine ourselves, not by what we eat or what we own or what we consume, but by what we produce, what we can give. Making this switch in the mind changes everything. Difficult patches come up in the meditation and you ask yourself not, “Why is this so bad? Does this mean I’m a miserable meditator?” You say, “No, what can I give to this situation so that it doesn’t snowball? What resources do I still have? What can I draw on to give to the situation to turn it into a different kind of situation?” When things are going well, again, what do you give to make sure that they continue to go well?”

~ Thanissaro Bhikkhu
“Better to Give than to Consume” (Meditations6)

Leave a Reply