Category Archives: Uncategorized

Healing our wounds

“The dharma can heal our wounds, our very ancient wounds that come not from original sin but from a misunderstanding so old that we can no longer see it. The instruction is to relate compassionately with where we find ourselves … Continue reading

Posted in Uncategorized | Tagged , | Comments Off on Healing our wounds

We are in this together

Here is an inspiring article recently posted on the website of the Alliance for Bhikkunis, an organization committed to supporting ordained Theravada Buddhist women (bhikkhunis). It features an interview with Venerable Bhikkhuni Thanasanti on the role of Buddhist organizations in … Continue reading

Posted in Uncategorized | Comments Off on We are in this together

What to cease

“There is no need to worry, just cease creating delusions.”~Arthur Braverman

Posted in Uncategorized | Comments Off on What to cease

Holiday Schedule

The Meditation Circle will not meet this Tuesday, December 23, nor the following week, December 30. The normal Tuesday evening meditation will resume January 6, 2015.

Posted in Uncategorized | Comments Off on Holiday Schedule

The Actual Experience of Mindfulness

              When we hear phrases commonly used to describe mindfulness like “just be with what is”, “accept the present moment”, “don’t get lost in judgement”,  it (mindfulness) can sound pretty inert. But the actual … Continue reading

Posted in Uncategorized | Comments Off on The Actual Experience of Mindfulness

Cultivating Equanimity

  Classical mindfulness, unlike popular mindfulness, is all about the cultivation of equanimity. One is able to experience both pleasure and pain without clinging to anything in the world. – Andrew Olendzki, “The Mindfulness Wedge”  

Posted in Uncategorized | Comments Off on Cultivating Equanimity

The Power of Custom

 Pindapata The lay people offer food directly into the bowls of the monks and nuns. That the Buddhist religion has survived so long in the world is a result not so much of the durability of manuscripts as of the … Continue reading

Posted in Uncategorized | Comments Off on The Power of Custom

Meditation: What and Why?

  “Meditation is training for the mind, to help it develop the strengths and skills it needs to solve its problems. The mediation technique taught in this book …(mindfulness of breathing, leading to insight)….is a skill aimed at solving the … Continue reading

Posted in Uncategorized | Comments Off on Meditation: What and Why?

Time and Now

Time and Now (interesting article on consciousness, please  open the link.) All Actions are led by the Mind Mind is their master, Mind is their maker, Act or speak with an impure state of mind and suffering follows as the … Continue reading

Posted in Uncategorized | Comments Off on Time and Now

What is Perception?

  For the Buddha, perception is pure and simple. When the eyes see a visual object they do so without embellishment. As the Buddha explained to his monks on the Connected Discourses: And why Bhikkhus, do you call it perception? It … Continue reading

Posted in Uncategorized | Comments Off on What is Perception?

LIke A Mirage

                  Distorted perceptions are like a mirage. Deceived by a mirage, a deer runs quickly toward what it perceives as water. As he runs, he sees that the water-like mirage is still … Continue reading

Posted in Uncategorized | Comments Off on LIke A Mirage

The Everyday Sublime

The experience of the sublime exceeds our capacity for representation. The world is excessive: every blade of grass, every ray of sun, every falling leaf is excessive. None of these things can be adequately captured in concepts, images, or words. … Continue reading

Posted in Uncategorized | Comments Off on The Everyday Sublime

New Book by Bhante G

A new book,   Meditation On Perception by Bhante Gunaratana, the abbot of the Bhavana Society in Highview, WV has recently been published by Wisdom Publications. The method of mindfulness or insight meditation as taught by Bhante G in his book … Continue reading

Posted in Uncategorized | Comments Off on New Book by Bhante G

Moral Health

That morality is a natural feature of the natural world is an insight we all have to learn if we hope to be deeply well. The more the sense of an autonomous self is injected into any situation, the more … Continue reading

Posted in Uncategorized | Comments Off on Moral Health

Your Interwoven Self

For a few moments just feel the body’s warmth and strength, its ability to hold itself upright. The vitality and aliveness that you experience in your body require various chemical and mineral substances, a continuous supply of oxygen, the energy … Continue reading

Posted in Uncategorized | Comments Off on Your Interwoven Self