Category Archives: Mindfulness

Peacetree Meditation Circle now meets 11 a.m. each Saturday

Places to Meditate The PeaceTree Meditation Circle takes place 11 a.m. Saturdays Starting this week, the PeaceTree Center in Huntington, W.Va., has teamed up with the Meditation Circle of Charleston WV to offer weekly meditation gatherings form 11 a.m. to … Continue reading

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QUOTE/UNQUOTE “The mind captivated by a state of craving has no clue as to what pain and pleasure really are. When we hanker after objects, do we experience peace and bliss? Are we in control? Do we feel at ease? … Continue reading

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Ordinary attention is not enough

Quote/Unquote “We may like to believe that all we have to do to progress on the Buddha’s path is pay attention. Paying attention certainly sounds easier than making strong effort. But the hard truth is that simple, ordinary attention is … Continue reading

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Steps along the way

Quote/Unquote “When we have the opportunity to sit quietly and watch ourselves, new insights about ourselves may arise. We are the prototype of impermanence. But when our mind veers toward the past and starts rehashing old movies, it’s time to … Continue reading

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Our safety net

“All of us from time to time encounter people who ‘push our buttons.’ Without Mindfulness, we respond automatically with anger or resentment. With Mindfulness, we can watch how our mind responds to certain words and actions. Just as you do … Continue reading

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PART 2 | Bhante Rahula Talk on Meditation

Here is a Dhamma talk on meditation given by Bhante Yogavacara Rahula at the Unitarian Universalist Fellowship on Oct. 14, 2016, during his visit to Charleston and Huntington, W.Va. Bhante’s talk concerns the practice of mindfulness meditation. Below are the … Continue reading

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Studying the Dhammapada: Verses 1-2

The Meditation Circle of Charleston has a new schedule that began this week, moving our regular Tuesday meeting to every Monday. We’ve also expanded the meeting time, adding an optional half-hour session from 5:30 to 6 p.m., featuring Qigong moving … Continue reading

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The ultimate mobile device

Mindfulness is the ultimate mobile device. You can use it anywhere, Anytime, Unobtrusively. ~ Sharon Salzberg

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