Tag Archives: Bhante G

Mindful Reflection on the Body

“We don’t meditate to hate our bodies or other bodies. Unsatisfactoriness depends on clinging to impermanent bodies. A mindful meditator should remind himself or herself that an attractive object has triggered sense desire. One should then develop wise reflection or … Continue reading

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ASK BHANTE G book available

CHECK OUT THE NEW WISDOM EXPERIENCE BOOK “WHAT WHY HOW: Answers to Your Questions About Buddhism, Meditation, and Living Mindfully.” The book compiles Bhante G’s answers to both beginning and advanced questions about meditation practice, mindfulness and Buddhist teachings. Bhante … Continue reading

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Patience, Patience, Patience

“Don’t rush. There is no hurry, so take your time. Settle yourself on a cushion and sit as though you have the whole day. Anything really valuable takes time to develop. Patience, patience, patience.” ~ Bhante Gunaratana, from “Mindfulness in … Continue reading

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