Tag Archives: Audio

A Buddhist Holiday Carol

“A Buddhamas Carol or Ode of a Vipassana Yogi” by Bhante Yogavacara Rahula,

Every year about this time, we like to post what has to be one of the few Buddhist Christmas carols out there. This is one by Bhante Yogavacara Rahula, a Theravadan Buddhist monk. Born 1948 in Southern California as Scott DuPrez, he became a Buddhist monk in 1975 at Gothama Thapovanaya in Kalupaluwawa, Sri Lanka. His colorful life story is told in “One Night’s Shelter: From Home to Homelessness,” which you can download on the book page of his blog at bhanterahula.blogspot.com. He lived at the Bhavana Society, a Buddhist monastery and retreat center in Hampshire County, West Virginia, from 1986 until 2010. He is now the principal teacher at the Lion of Wisdom Meditation Center near Damascus, MD.

Bhante Rahula performs “A Buddhamas Carol or Ode of a Vipassana Yogi” with help from singer-songwriters Casi Null and Douglas John Imbrogno (one of the co-facilitators of The Meditation Circle). Below are the lyrics, which are a Dhamma discourse in themselves:


A Buddhamas Carol or Ode of a Vipassana Yogi | by Bhante Yogavacara Rahula)

Silent night, peaceful night.
All is calm, stars are bright,
Round the hall yogis sitting still.
Keeping their backs straight, exerting will.
Enduring pain without any ill-will,
Pervading metta all throughout space,
Wishing good-will to the whole human race.

buddhaeyes_gold

Silent Mind, Peaceful Mind,
Thoughts are few, pain is slight.
Focusing mind at the tip of the nose,
Knowing each breath as it comes and it goes.
Perceiving the light that steadily glows,
Feeling the rapture from head to the toes.

Silent mind, tranquil mind,
Thoughts are stilled, body is light,
All the Five Hindrances have died down,
The ego no longer is spinning around,
Mind is one-pointed, not moving a bit,
Enjoying at long last the Jhanic Bliss.
Sitting in rapturous joy,
Sitting in rapturous joy.

Silent mind, focused mind,
All is calm, mind is bright.
The spiritual faculties are prepared,
Vipassana-insight has Mara scared,
Scanning the body from head to the toes,
Anicca, anicca, each moment goes,
Anicca, anicca, impermanence shows.
The Five Aggregates appear empty as foam,
The Truth of No-Self is easily known.

Silent Mind, Wisdom Mind,
Awareness is strong, wisdom is fine.
The six sense-impingements arise and pass,
No desire, no clinging, no ego to grasp.
No holding to present, future or past,
Mara has vanished he’s took his last gasp.
This body-mind house is empty at last.
Sitting and walking the whole night through,
Greeting the dawn completely anew.

Silent mind, holy mind.
Now is the time, Conditions are prime.
The Enlightenment Factors are developed well.
The Four Noble Truths become clear as a bell,
The Eye of Dhamma is opened wide,
The three lower fetters are broken in stride.

Tonight the Yogi enters the Stream,
Tomorrow Nibbana, no longer a dream.


MORE FROM BHANTE RAHULA:
Here is a guided meditation by the monk:

Bhante Jayasara talk on Mindfulness

DhammaTalk

Bhante Jayasara, a Theravadan monk from the Bhavana Society in High View, W.Va., gives a talk on mindfulness in daily living at Unity of Kanawha Valley in Charleston, W.Va., on May 26, 2017, as part of a visit sponsored by themeditationcircle.com and the PeaceTree Center for Wellness (www.peacetreecenter.com). For more on the Bhavana Society, visit bhavanasociety.org. For more on Bhante J, visit bhikkhujayasara.wordpress.com/author/bhi…hujayasara

Metta Meditation Talk, 2

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LISTEN | Guided Meditation | Bhante Sujato | Part 2
The Meditation Circle has been listening to
a series of talks on meditation by the Australian monk Bhante Sujato. of Santi Forest Monastery in Bundanoon, Sydney in Australia. The talks are on the practice of metta or loving-kindness meditation, as taught by a monk in Bangkok with whom Bhante Sujato has studied. In this guided meditation, he leads a 30-minute meditation on the basics of working with the attention as you first begin to sit.

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LISTEN | Meditation Introduction | Bhante Sujato | Part 1
Along the way of introducing this metta meditation practice
, Bhante Sujato undertakes an illuminating survey of the different kinds and methods of Buddhist meditation. The talk heard here is a shortened version taken from a rains retreat — I edited the talk down a bit to fit into manageable size for listening to at the Meditation Circle. I encourage you to seek out this and other talks by this very interesting Western monk who trained with Ajahn Brahm and who had a colorful past as a performer.
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