Tag Archives: Quotes

We Can Compare Notes

Singing Goldfinch by OlaLiola on Etsy.com

A bird in a secluded grove sings like a flute.
Willows sway gracefully with their golden threads.
The mountain valley grows the quieter
As the clouds return.
A breeze brings along the fragrance
Of apricot flowers.
For a whole day I have sat here
Encompassed by peace,
Till my mind is cleansed in and out
Of all cares and idle thoughts.
I wish to tell you how I feel,
But words fail me.
If you come to this grove,
We can compare notes.

~ Fa-yen

Patience, Patience, Patience

“Don’t rush. There is no hurry, so take your time. Settle yourself on a cushion and sit as though you have the whole day. Anything really valuable takes time to develop. Patience, patience, patience.”

~ Bhante Gunaratana, from “Mindfulness in Plain English”

NOTE: For more Bhante G quotes, see the @BhavanaVisitor Twitter feed or follow the Bhavana Society page on Facebook

Learning from mistakes

Photo by NeonBrand from unsplash.com

As the Buddha taught: “I do not see any quality by which the skillful arises and the unskillful subsides than friendship with admirable people… [From our teachers] I learn what is beautiful in the beginning, the middle and the end, surpassingly pure. The spiritual life is one of mutual dependence, for together we can cross over the flood of ignorance.”

In our spiritual transformation we will make mistakes; after such errors there’s no role for self-judgment or self-punishment; the process is simply one of learning from mistakes and returning to practice with renewed conviction.  We’re on a journey that requires perseverance and forgiveness, of myself and others. 

~ Josh Korda
from “Unsubscribe: Opt Out of Delusion, Tune Into Truth”

The Practice of Now

Photo by Erik Witsoe on Unsplash

The only time we ever have to live is now. The only time that spiritual practice is done is now. If we’re going to cultivate love and compassion, it has to be in the present moment, because we don’t live in any other moment. So, even though the present is constantly changing, it’s all we have. Life happens now. Our past glories are simply that. Our past hurts are not happening now. Our future dreams are simply future dreams. The future tragedies we concoct do not exist at this time.

A spiritual practitioner may remember previous illuminating moments and dream of future exotic situations, replete with fully enlightened teachers and blissful insights, but in fact, practice occurs now. The person in front of our nose at this moment represents all sentient beings to us. If we’re going to work for the benefit of all sentient beings, we have to start with this one, this ordinary person in our everyday life. Opening our hearts to whomever is before us requires discipline and effort. Connecting with the person in front of us necessitates being fully present, not off in the past or the future.

Dharma practice means dealing with what is happening in our mind at this moment. Instead of dreaming of conquering future attachment, let’s deal with the craving we have right now. Rather than drown in fears of the future, let’s be aware of the fear occurring right now and investigate it.

~Thubten Chodron
(except from thubtenchodron.org/2011/06/spinning-stories)

 

When this mind is clear and bright…

Photo by Bekir Donmez (unsplash.com)

When this mind is clear and bright
And is not covered over,
Then you are not very different
From the sages.
If you allow no wavering
From this clarity, and do not
Let it change,
And do not cling to it,
And do not neglect it:
This is learning.
Just protect it all the time
And do not damage its clarity.

– Luo Hongxian (1504-1564)
Quote courtesy dailyzen.com

The other option


“You can’t ever get everything
you want. It is impossible. Luckily, there is another option. You can learn to control your mind, to step outside of the endless cycle of desire and aversion. You can learn not to want what you want, to recognize desires but not be controlled by them. This does not mean that you lie down on the road and invite everybody to walk all over you. It means that you continue to live a very normal-looking life, but live from a whole new viewpoint. You do the things that a person must do, but you are free from that obsessive, compulsive drivenness of your own desires. You want something, but you don’t need to chase after it. You fear something, but you don’t need to stand there quaking in your boots. This sort of mental cultivation is very difficult. It takes years. But trying to control everything is impossible; the difficult is preferable to the impossible.”
 
Bhante Gunaratana
“Mindfulness in Plain English,” pp. 6-7

A Lifelong Practice

“DON’T EXPECT TRANSFORMATION or success to happen quickly. Some of us may find meditation to be easy at first, especially in its simplest form of observing the breath or repeating phrases, but while such practices can provide some immediate payoffs, such as serenity, the real insights take many years, if not decades, to experience. As we Dharma punx are wont to say: if you want to see how well your practice is going, take an overview every ten years; any sooner is impatience. It’s better to prepare yourself for the long haul by thinking of this change as a lifelong practice. If you try to make progress on a short timeline, it’s easy to get discouraged when we don’t see the results that we want — as quickly as we want to see them. The truth is that your commitment is not about measurable progress and timetables. You’re not finishing a project; you are pursuing a calling.”

~Josh Korda
from “Unsubscribe: Opt out of Delusion, Tune Into Truth” (Wisdom)