Tag Archives: Anapanasati

A discourse on Anapanasati Meditation

Ven. Buddhadàsa Bhikkhu In 2016, The Meditation Circle has been focusing on the Buddhist meditation known as Anàpànasati (the development of mindfulness of breathing)  To learn more about this meditation technique, we encourage you to download this .pdf of a teaching … Continue reading

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Taking it breath by breath in 2016

In 2016, the Meditation Circle will be focusing on anapanasati, a core meditation practice in the Buddha’s teaching, focusing on the inhalation and exhalation of the breath and the 16 steps or instructions involved with deeply investigating the breath. This … Continue reading

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