Category Archives: Dhamma Talk

“Refuge: The Heart’s Own Knowing”

Swirled circle planet photo by David Imbrogno | cowgarage.com
NOTE: Thanisssara will offer an online teaching on “Refuge: The Heart’s Own Knowing,” on SUNDAY Sept. 29, 2019. Register here at WorldwideInsight.org., the site of an online Dharma practice group. The teachings are given in the Buddhist tradition of dana: “The Buddhist tradition views teachings of liberation as priceless, and this online class is offered in the spirit of generosity, called Dana. The teacher is directly supporting your practice. Please support her / him directly, through your generosity.



Our practice is preparation for when real challenges hit.” – Ajahn Chah

It’s important to recognize that we are living in extremely challenging times, and because of this, we are going to experience some very painful and disturbing bodily feelings, emotions, and mind states.

When the norms and forms of life we are used to radically change, we can become very triggered and overwhelmed. Our nervous system deregulates and old traumas can activate destabilizing our sense of cohesion and focus. Feelings of profound fear, anxiety, panic, outrage, shock, despair, disorientation can arise, and when they do, we need to take extra special care. To pause and recognize that there’s nothing wrong with us, that actually what is felt is an appropriate response to a fast dismembering world.

So, as profound uncertainty deepens and intensifies within and all around, our Dharma practice becomes ever more vital. The ground and heart of this practice is alignment with Refuge. This offers a direct connection to sustaining and nourishing qualities of peace, equanimity, joy, clarity, impassioned fearless compassion, discernment, and the confidence to listen ever more deeply into the “here and now” living Dharma.

We are in a time that is inviting us to be more real, more authentic and to let go of what is no longer essential, to forgive it all, and to trust the capacity of the heart’s ability to regenerate and hone to integrity and love.

It’s a time when each breath becomes ever more precious and when Rilke’s encouragement is superbly meaningful:

Let everything happen to you, beauty and terror. Just keep going. No feeling is final.

Thanissara trained in the Forest School of Ajahn Chah as a Buddhist nun for 12 years. She is a Dharma teacher and co-founded Dharmagiri Sacred Mountain Retreat Centre in South Africa and Sacred Mountain Sangha in the US with Kittisaro. She is an author and poet and is currently involved in mobilizing a Buddhist initiative to Declare Climate Emergency Now in the San Francisco Bay area.  

One Fine Night

“Don’t run back to the past,
don’t hope for the future.
What’s past is left behind;
the future has not arrived;
and phenomena in the present
are clearly seen in every case.
Knowing this, foster it—
unfaltering, unshakable.
Today’s the day to keenly work—
who knows, tomorrow may bring death!
For there is no bargain to be struck
with Death and his mighty hordes.
The peaceful sage explained it’s those
who keenly meditate like this,
tireless all night and day,
who truly have that one fine night.”

The Buddha | from the discourse “One Fine Night” | Majjhima Nikaya 131
https://suttacentral.net/mn131/en/sujato

BHANTE G AT THE UNITED NATIONS

Bhante Gunaratana, abbot of the Bhavana Society Buddhist Monastery in High View, W.Va., , delivered a 9-minute speech on May 1 at the United Nations in New York, on the occasion of Vesak, the festival which commemorates the birth, enlightenment, and death of Gautama Buddha in the Theravada or southern tradition of Buddhism. This year’s Vesak will be celebrated at the Bhavana Society on Sunday, May 27.

DHAMMA TALK: Ajahn Sumedho on mindfulness and meditation

https://soundcloud.com/douglaseye/ajahn-sumedho-on-mindfulness-and-meditation

If the Soundcloud player does not show, click here

HERE IS A PORTION of a talk given by Ven. Ajahn Sumedho on a recent visit to Washington, D.C., his first trip ever in his long life. Ajahn Sumedho talks on mindfulness and meditation. The talk was given July 1, 2017,  and was  co-sponsored by the Insight Meditation Community of Washington, D.C., and the Thai Embassy. Ajahn Sumedho is the senior Western representative of the Thai forest tradition of Theravada Buddhism.

FOR MORE TALKS by Ajahn Sumedho, click here.

DHAMMA TALK: Making meditation one’s livelihood

DhammaTalk

Bhante Jayasara, a Theravadan Buddhist monk from the Bhavana Society in High View, W.Va., gives a Dhamma talk on “making meditation part of one’s livelihood.”

The talk was part of a day retreat on May 27, 2017, at the Peace Tree Center for Wellness in Huntington, W.Va., sponsored by PeaceTree and The Meditation Circle of Charleston WV. For more on the Bhavana Society Buddhist monastery and retreat center, visit bhavanasociety.org