A HEADS UP. If you have not had the chance to join the daily ZOOM Buddhist teaching and guided meditation led by Bhante Gunaratana, abbot of the Bhavana Society in West Virginia, we encourage you to do so. The ZOOM sessions are for anyone with a serious interest in meditation practice, as well as being a master class in the Buddha’s teachings.
This is a rare opportunity to learn meditation from a master. You’ll also gain insights into the point of meditation and mindfulness practice in the Buddhist tradition, which is to gain deep understanding into how we cause ourselves suffering because of how we choose to focus our thoughts and live our lives. And, thus, to attain liberation from all suffering.
This is also an opportunity not likely to present itself again. Bhante G, at age 92, remains at the peak of his prowess in being able to offer practical, straight-up instruction in how to meditate. That instruction is then deepened and enhanced by his discussions before and after the 30-minute meditation, which address why we meditate in the first place.
His daily ZOOM sessions run from 10 to 11 am, but get there about 10-to-15 minutes in advance, and hang around after the meditation, for the series of talks Bhante G has been giving. Among other subjects, he has been discussing the Buddha’s teachings on the Four Noble Truths, Dependent Origination, and other core Buddhist topics.
Bhante G daily ZOOM guided meditations and talks:
10 AM: Join Zoom Meeting: https://us04web.zoom.us/j/668674778
Meeting ID: 668 674 778
Bhante G is author of the classic guide to starting a meditation practice, “Mindfulness in Plain English,” now translated into more than 25 languages, as well as many other books. A new 2020 Wisdom Publications book distills his answers to common questions from 50 years of teaching about meditation, mindfulness and Buddhism. It is titled “WHAT WHY HOW: Answers To Your Questions About Buddhism, Meditation, and Living Mindfully.” (Wisdom is featuring a free article series based on the book, at the link above.)