Samatha and Vipassana Meditation

Bhante Seelanda gives a Dhamma talk on Day 1 of a retreat on Samatha and Vipassana meditation at the Bhavana Society Therevadan Buddhist Forest Monastery in West Virginia, from April 6-13, 2015. This is an illuminating talk on the relationship and role of these two types of meditation practices, that entail concentration and insight, respectively.

For more video Dhamma talks and instruction by Bhavana Society monks, visit the monastery’s YouTube Page.

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