Understanding Cause & Effect


Bhante Gunaratana

Bhante Gunaratana

“Once we understand that everything we think, say or do is a cause that leads inevitably to some effect, now or in the future, we will naturally want to think, say, and do things that lead to positive results and avoid those thoughts, words, and deeds that lead to negative ones. Recognizing that causes always lead to results helps us accept the consequences of past actions. It also helps us focus our attention on making choices that can lead to a happier future.

“Skillful actions are those that create the causes for happiness, such as actions motivated by loving friendliness and compassion. Any action that comes from a mind not currently filled with greed, hatred, or delusion brings happiness to the doer and to the receiver. Such an action is, therefore, skillful or right.”

~ Bhante Gunaratana

from “Eight Mindful Steps to Happiness”
p. 27-28

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