A meditation challenge

image

Esteemed lay meditation teach Sharon Salzberg is hosting a Meditation Challenge this month, encouraging people to meditate each day this month and emailing participants guided meditations. More than 13,000 folks have signed up. Deadline to join the challenge is midnight tonight. You can do so at this link:

  1. http://www.sharonsalzberg.com/28-day-meditation-challenge-2016/