The Buddhamas Carol (or ‘Ode of a Vipassana Yogi’)

There just aren’t that many Buddhist Christmas carols out there. Here’s one by Bhante Yogavacara Rahula, a Theravadan Buddhist monk who guides the Lion of Wisdom Meditation Center in Gaithersburg, Maryland. Years ago, Bhante Rahula approached me with the verses below, set to “Silent Night,” and asked if we might record it. I grabbed my classical guitar, sought out my bandmate at the time, Casi Null, to sing harmony, and we sat in her apartment and recorded what you’ll hear. It’s unpolished (that’s a police car in the distance), but sweet. Encapsulated in its rich, dense lyrics is  a host of the Buddha’s teaching on mindfulness, meditation, and spiritual development, and how to devote oneself to the path of enlightenment that leads to nirvana (or ‘nibbana,’ as the Pali word pronounces the more familiar Sanskrit one). Born 1948 in Southern California as Scott DuPrez, Bhante Rahula became a Buddhist monk in 1975 in Sri Lanka. His colorful life story is told in “One Night’s Shelter: From Home to Homelessness,” which you can download on the book page of his blog at | May the peace of the season be with you. ~ Douglas John Imbrogno


A Buddhamas Carol (or Ode of a Vipassana Yogi)”

By Bhante Yogavacara Rahula

Silent Night, Peaceful Night,
All is calm, Stars are bright,
Round the hall Yogis sitting still,
Keeping their backs straight, exerting will,
Enduring pain without any ill-will,
Pervading Metta all throughout space,
Wishing good-will to the whole human race.


Silent Mind, Peaceful Mind,
Thoughts are few, pain is slight,
Focusing mind at the tip of the nose,
Knowing each breath as it comes and it goes,
Perceiving the light that steadily glows,
Feeling the rapture from head to the toes.

Silent Mind, Tranquil Mind,
Thoughts are stilled, Body is light,
All the Five Hindrances have died down,
The Ego no longer is spinning around,
Mind is one-pointed not moving a bit,
Enjoying at long last the Jhanic Bliss.
Sitting in Rapturous Joy,
Sitting in Rapturous Joy.

Silent Mind, focused Mind,
All is calm, Mind is bright
The Spiritual Faculties are prepared,
Vipassana-Insight has Mara scared,
Scanning the body from head to the toes,

Anicca, Anicca, each moment goes,
Anicca, Anicca, Impermanence shows.

The Five Aggregates appear empty as foam,
The Truth of No-Self is easily known.

Silent Mind, Wisdom Mind,
Awareness is strong, Wisdom is fine,
The six sense-impingements arise and pass,
No desire, no clinging, no ego to grasp,
No holding to present, future or past,
Mara has vanished he’s took his last gasp,
This body-mind house is empty at last,
Sitting and walking the whole night through,
Greeting the dawn completely anew.

Silent Mind, Holy Mind,
Now is the time, Conditions are prime.
The Enlightenment Factors are developed well.
The Four Noble Truths become clear as a bell,
The Eye of Dhamma is opened wide,
The three lower fetters are broken in stride.

Tonight the Yogi enters the Stream,
Tomorrow Nibbana no longer a Dream.


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