TAI CHI WORKSHOP, 10 a.m., Saturday, Sept. 12, Unitarian Universalist building, 520 Kanawha Blvd., W., Charleston, W.Va.
Tai Chi is considered a soft style martial art, applied with internal power (to quote from its Wikipedia definition). It can be a very centering and healthful activity, meditative awareness in motion. One of the region’s finest Tai Chi master instructors Ron Wilkerson with Sifu WiIliam Fleetwood, founder of the Chi Lin Taiji Quan Academy, will lead a Tai Chi workshop at Charleston’s Unitarian Universalist building at 10 a.m., Saturday, Sept. 12 with a break for lunch. The cost is $40 and the workshop is suitable for both beginners and advanced students. Call 304-345-5042 or e-mail email@example.com. Call Ron for more details at (304) 395-7671.
Tai chi is an ancient Chinese tradition that, today, is practiced as a graceful form of exercise. It involves a series of movements performed in a slow, focused manner and accompanied by deep breathing. “-…
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