A Vietnamese Zen master once remarked: “I am not necessarily a saint or a sage, and you are not necessarily a common person.”
Come to the Meditation Circle, a Buddhist meditation group that meets every Tuesday, with sitting meditation starting promptly at 6 p.m. at the Unitarian Universalist Congregation in Charleston, W.Va. We sit for a half-hour followed by a little stretching and discussion. In 2012, our theme is ‘Getting to Know the Breath’