Whether Sitting, Walking, Standing or Lying Down

Bhante Jayasara, a resident monk at the Bhavana Society Theravada Buddhist Forest Monastery and Retreat Center near High View, W.Va., recently posted this meditation meme to his Facebook account. ‘Bhante J,’ as he is called, recently visited Huntington and Charleston and spoke about “the Ember of Mindfulness.” Click on his link below to learn more. PS: If you are on Twitter, follow him at: @BhikkhuJayasara

BHANTE JAYASARA: Remember to carry the Ember of Mindfulness (https://maggasekha.com/ember). The practice doesn’t stop when you get off the cushion, and if your practice IS just the cushion, then you are missing out on the full practice and it’s benefits.

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